Useful resources and links about nutrition and physical activity

For more information and support on physical activity and nutrition, visit:

• Healthy Kids
• Families Tasmania
• Eat Well Tasmania
• Family Food Patch
• Move Well Eat Well
• Department of Health
• Heart Foundation
• Diabetes Tasmania
• Cancer Council
• Better Health Channel

Physical Activity

• Physical Activity Guidelines
• Get Moving Tasmania
• Department of Sport and Recreation
• Exercise and Sports Science Australia
• AUSactive
• Get Active Program
• 10,000 Steps
• Sport Australia
• Global Physical Activity Community

Nutrition

• Australian Dietary Guidelines
• Infant Feeding Guidelines
• Australian Breastfeeding Association
• Breastfeeding Coalition Tasmania
• Dietitians Australia
• Allergy and Anaphylaxis Australia
• Food Standards Australia and New Zealand
• Nip allergies in the bub

Support with Physical Activity

• If you would like to see an Exercise Physiologist, we recommend contacting Exercise and Sports Science Australia 'Find an AEP Near You'
• Or visit the events calendar on Get Moving Tasmania
• If you would like to find out about other physical activity programs and opportunities in your local area we recommend contacting AUSactive or your local government
• Alternatively you can talk to your GP

Support with Nutrition

• Dietitians Australia
• Diabetes Tasmania
• If you have a chronic condition, the enhanced primary care plan would allow you to get money back for seeing a private dietitian. Ask your GP for more information about this.