Helping older people stay active
Exercise groups for older people are a great way to stay active and connected to your community.
Community organisations and resources
- Get active program
- Get active in the North and North West
- Heart Foundation walking groups
- Arthritis Tasmania
- Parkrun Australia
Where to get help
Get help to safely increase your physical activity and independence.
- Find a Physiotherapist (There will be a cost. Speak to your GP for a healthcare plan.)
- Find an Accredited Exercise Physiologist (There will be a cost. Speak to your GP for a healthcare plan.)
Information for health and community professionals
If your client has health or movement issues, refer them to a Community Physiotherapist for support.