Helping older people stay active

Exercise groups for older people are a great way to stay active and connected to your community. 

Community organisations and resources

• Get active program 
• Get active in the North and North West 
• Heart Foundation walking groups 
• Arthritis Tasmania 
• Parkrun Australia 

Where to get help

Get help to safely increase your physical activity and independence. 

• Find a Physiotherapist (There will be a cost. Speak to your GP for a healthcare plan.)
• Find an Accredited Exercise Physiologist (There will be a cost. Speak to your GP for a healthcare plan.)

Information for health and community professionals 

If your client has health or movement issues, refer them to a Community Physiotherapist for support. 

• Community physiotherapy services - North
• Community physiotherapy services - South