Healthy Ageing Breadcrumb Home Public health campaigns Healthy Ageing Listen Print Learn more about healthy ageing Eating well Page Learn about eating well for older people. This includes planning meals, healthy recipes, supporting older people and malnutrition screening. Being physically active Page Learn about older people being physically active. This includes the benefits of physical activity, types of physical activity, how much to do and tips to get started. Extreme heat advice Page Get advice to help older people stay safe during extreme heat events. Online training to help older people eat well Page Find online training to help older people to eat well if you work or volunteer in a community service in Tasmania. Find out the latest in Healthy Ageing Blog posts “I have type 2 diabetes. What should I eat?” It’s a common myth that people who have type 2 diabetes need to eat a special diet. This World Diabetes Day, we break down the ‘diabetes diet’ myth. 3 November 2021 Blog posts Easy meal options Ways to ensure you have some quick and nourishing meals on hand. 26 October 2021 Blog posts R U OK? Asking important questions this week and beyond September 9th is R U OK? Day. This annual event aims to put a spotlight on mental health and encourages us to talk about hard things. 9 September 2021
Eating well Page Learn about eating well for older people. This includes planning meals, healthy recipes, supporting older people and malnutrition screening.
Being physically active Page Learn about older people being physically active. This includes the benefits of physical activity, types of physical activity, how much to do and tips to get started.
Online training to help older people eat well Page Find online training to help older people to eat well if you work or volunteer in a community service in Tasmania.
Blog posts “I have type 2 diabetes. What should I eat?” It’s a common myth that people who have type 2 diabetes need to eat a special diet. This World Diabetes Day, we break down the ‘diabetes diet’ myth. 3 November 2021
Blog posts Easy meal options Ways to ensure you have some quick and nourishing meals on hand. 26 October 2021
Blog posts R U OK? Asking important questions this week and beyond September 9th is R U OK? Day. This annual event aims to put a spotlight on mental health and encourages us to talk about hard things. 9 September 2021